JulofDenial's Journal, 12 December 2012

I'm not actually at this current weight, but rather a good 10 pounds heavier. But what's the point in tracking weight loss as it happens? I have a vision of where I want to be and I have it recorded. So now I have a goal to visualize, rather than be reminded of where I am right now. If all I see is the number I am now, then all I can visualize is as far as tomorrow. And that's no good.
90.4 lb Lost so far: 22.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
502 kcal Fat: 8.30g | Prot: 23.17g | Carb: 85.93g.   Breakfast: Apples, Teriyaki Beef Steak Nuggets, Teriyaki Beef Steak Nuggets, Peach Nectar (with Added Ascorbic Acid, Canned), Cooked Dried Prune, Buttery Garlic Club Crackers. more...
on diet JulofDenial's own diet   steady weight

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Comments 
That 1.5kg you want to lose must be really agonizing to you hey... 
12 Dec 12 by member: Ryan75
LOLOL!!!!! Thanks for keeping it real! Too funny.  
23 Dec 12 by member: JulofDenial

     
 

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