JulofDenial's Journal, 12 December 2012

I'm not actually at this current weight, but rather a good 10 pounds heavier. But what's the point in tracking weight loss as it happens? I have a vision of where I want to be and I have it recorded. So now I have a goal to visualize, rather than be reminded of where I am right now. If all I see is the number I am now, then all I can visualize is as far as tomorrow. And that's no good.
90.4 lb Lost so far: 22.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
502 kcal Fat: 8.30g | Prot: 23.17g | Carb: 85.93g.   Breakfast: Cooked Dried Prune, Apples, Peach Nectar (with Added Ascorbic Acid, Canned), Buttery Garlic Club Crackers, Teriyaki Beef Steak Nuggets, Teriyaki Beef Steak Nuggets. more...
on diet JulofDenial's own diet   steady weight


That 1.5kg you want to lose must be really agonizing to you hey... 
12 Dec 12 by member: Ryan75
LOLOL!!!!! Thanks for keeping it real! Too funny.  
23 Dec 12 by member: JulofDenial


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