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JulofDenial's Journal, 12 December 2012
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I'm not actually at this current weight, but rather a good 10 pounds heavier. But what's the point in tracking weight loss as it happens? I have a vision of where I want to be and I have it recorded. So now I have a goal to visualize, rather than be reminded of where I am right now. If all I see is the number I am now, then all I can visualize is as far as tomorrow. And that's no good.
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90.4 lb
Lost so far: 22.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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502 kcal
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Fat: 8.30g | Prot: 23.17g | Carb: 85.93g.
Breakfast: Cooked Dried Prune, Apples, Peach Nectar (with Added Ascorbic Acid, Canned), Buttery Garlic Club Crackers, Teriyaki Beef Steak Nuggets, Teriyaki Beef Steak Nuggets. more...
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on diet JulofDenial's own diet
steady weight
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 Comments
That 1.5kg you want to lose must be really agonizing to you hey...
12 Dec 12 by member: Ryan75
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LOLOL!!!!! Thanks for keeping it real! Too funny.
23 Dec 12 by member: JulofDenial
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