Weigh In record (no journal entry) for 11 December 2012
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165.8 lb
Lost so far: 27.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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1027 kcal
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Fat: 33.90g | Prot: 60.52g | Carb: 124.65g.
Breakfast: wonder white bread with fibre, kraft peanut butter, peppermint tea, egg. Lunch: Beef and Cabbage Soup. Snacks/Other: tim hortons hot chocolate, coffee, cheetos. more...
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gaining 1.4 lb a week
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suziqq's weight history
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