suziqq's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
166.0 lb Lost so far: 4.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
782 kcal Fat: 26.05g | Prot: 20.28g | Carb: 123.00g.   Breakfast: wonder white bread with fibre, kraft peanut butter. Snacks/Other: coffee, tim hortons hot chocolate. more...
on diet suziqq's own diet  

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Kristal B recorded a Weigh In at 228.5 lb.

Other Member Diet Recent Activity

glen commented on Leahlowcarb's Journal Entry.
Mneuman recorded a Weigh In at 198.0 lb.
robbi updated their Food Diary.
jamisoy updated their Exercise Diary.
VeggieJunkie commented on their Journal Entry.
moonflwr8 recorded a Weigh In at 208.0 lb.
izzypup68 recorded a Journal Entry.
enriques04 recorded a Weigh In at 166.0 lb.