Weigh In record (no journal entry) for 12 December 2012
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166.0 lb
Lost so far: 27.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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782 kcal
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Fat: 26.05g | Prot: 20.28g | Carb: 123.00g.
Breakfast: wonder white bread with fibre, kraft peanut butter. Snacks/Other: tim hortons hot chocolate, coffee. more...
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gaining 1.4 lb a week
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suziqq's weight history
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