suziqq's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
166.0 lb Lost so far: 4.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
782 kcal Fat: 26.05g | Prot: 20.28g | Carb: 123.00g.   Breakfast: kraft peanut butter, wonder white bread with fibre. Snacks/Other: coffee, tim hortons hot chocolate. more...
on diet suziqq's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suziqq's weight history


suziqq's Recent Activity

suziqq's Own Activity

No recent activity.

suziqq's Buddies

No recent activity.

Other Member Diet Recent Activity

Polish12 recorded a Journal Entry.
Stephen Pollington recorded a Weight Entry at 212.0 lb.
arsescenic updated their Food Diary.
octaviamoon updated their Food Diary.
jtmoran1 recorded a Journal Entry and a Weight Entry at 216.0 lb.
wdyble updated their Exercise Diary.
behnaz235 recorded a Weight Entry at 120.2 lb.
NanaKP recorded a Journal Entry.