Starkissed's Journal, 23 July 2010

209.8 lb Lost so far: 16.0 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 17.50g | Prot: 64.00g | Carb: 160.50g.   Breakfast: kroger active. Lunch: barbecue baked lay's, Subway Ham Flatbread. Dinner: minute maid light, Orange Sauce, boneless skinless chicken breast. Snacks/Other: weight watchers chocolate chip cookie dough. more...

2318 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...