Weigh In record (no journal entry) for 10 December 2012
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310.2 lb
Lost so far: 41.6 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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1343 kcal
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Fat: 82.39g | Prot: 79.76g | Carb: 77.79g.
Lunch: American Cheese, 2% Milk Singles Sharp Cheddar, 100% Whole Wheat Bread, Tomatoes, Bacon. more...
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losing 0.6 lb a week
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