Weigh In record (no journal entry) for 05 February 2013
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312.2 lb
Lost so far: 39.6 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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325 kcal
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Fat: 13.00g | Prot: 24.00g | Carb: 24.00g.
Breakfast: Tazo Hot Teas Awake, Earl Grey, Zen or Calm, 2% Milk Singles Sharp Cheddar, egg, extra large, Hearty Grains English Muffins. more...
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gaining 0.2 lb a week
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