AMSEYMOUR's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012

Diet Calendar Entry for 10 December 2012:
1005 kcal Fat: 41.58g | Prot: 94.34g | Carb: 67.40g.   Breakfast: Grape Tomatoes, Low Fat Parmesan Ranch Dressing, Romaine, Avocados, Black Beans, Crushed Tomatoes (Canned), Chicken Breast (Skin Not Eaten), Whey smoothie, Bing Cherries, Spinach, Bananas, Caffe Americano (Tall), Cream (Half & Half), Ketchup, Egg. more...

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