Weigh In record (no journal entry) for 13 May 2019
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205.0 lb
Lost so far: 22.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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2267 kcal
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Fat: 100.64g | Prot: 89.34g | Carb: 260.66g.
Breakfast: Fresh Gourmet Golden Raisins, Bacon (Cured, Pan-Fried, Cooked) , Bob's Red Mill Steel Cut Oatmeal, Regular Coffee, Milk (Nonfat). Lunch: Johnsonville Stadium Style Brats Cooked Bratwurst, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Crunchy Granola Bars - Oats 'N Honey, Skippy Creamy Peanut Butter, Einstein Brothers Bagels Everything Bagel. Dinner: Sunsweet Blueberries, Strawberries, Watermelon , Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Tomato, Chili. Snacks/Other: Cottage Cheese , Carrots . more...
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losing 35.0 lb a week
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