Weigh In record (no journal entry) for 09 December 2012
|
152.6 lb
Lost so far: 6.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 December 2012:
|
93 kcal
|
Fat: 6.35g | Prot: 2.70g | Carb: 6.05g.
Breakfast: Requeijão Cremoso, Magic Toast Torradinha Light. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
G_diet's weight history
|