Weigh In record (no journal entry) for 21 September 2012
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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243 kcal
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Fat: 10.20g | Prot: 4.05g | Carb: 35.00g.
Breakfast: Biscoito Cream Cracker. Snacks/Other: Wafer Sabor Chocolate. more...
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steady weight
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