Bellaboop's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
138.5 lb Lost so far: 2.0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2012:
1065 kcal Fat: 39.55g | Prot: 51.74g | Carb: 25.39g.   Breakfast: Coffee (Brewed From Grounds), Calorie Free Sweetener, Whipped Heavy Cream, polly o string cheese. Lunch: The Semi Serious (No Bun). Dinner: meatball, brocolli, red wine, ham, sushi. Snacks/Other: white toast, Cocktail Peanuts with Sea Salt. more...
1581 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Weigh In at 141.0 lb.
Bellaboop recorded a Journal Entry and a Weigh In at 142.6 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily100 supported JockoT's Journal Entry.
dboza supported Draglist's Journal Entry.
Frosty Heimdall supported fred4win's Journal Entry.
Simonmidlifecrisis recorded a Weigh In at 167.8 lb.
carmen1098 commented on their Journal Entry.
warrenwinter commented on jimmiepop's Weigh In.
jaimetown recorded a Journal Entry and a Weigh In at 242.0 lb.
Steven Lloyd supported Roblaw2b's Journal Entry.