Bellaboop's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
138.5 lb Lost so far: 2.0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2012:
1065 kcal Fat: 39.55g | Prot: 51.74g | Carb: 25.39g.   Breakfast: Coffee (Brewed From Grounds), Calorie Free Sweetener, Whipped Heavy Cream, polly o string cheese. Lunch: The Semi Serious (No Bun). Dinner: meatball, brocolli, red wine, ham, sushi. Snacks/Other: white toast, Cocktail Peanuts with Sea Salt. more...
1581 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn commented on mskestrela's Journal Entry.
Draglist supported TonyFar's Weight Entry.
RitchieB recorded a Weight Entry at 184.0 lb.
bigchops77 recorded a Journal Entry.
evon185 recorded a Weight Entry at 196.8 lb.
grand89 supported Egull1's Journal Entry.
xiaochen2017 recorded a Journal Entry.
kittylyn13 recorded a Weight Entry at 140.6 lb.