Bellaboop's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
138.5 lb Lost so far: 2.0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2012:
1065 kcal Fat: 39.55g | Prot: 51.74g | Carb: 25.39g.   Breakfast: Coffee (Brewed From Grounds), Calorie Free Sweetener, polly o string cheese, Whipped Heavy Cream. Lunch: The Semi Serious (No Bun). Dinner: sushi, meatball, ham, brocolli, red wine. Snacks/Other: white toast, Cocktail Peanuts with Sea Salt. more...
1581 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Journal Entry.
Bellaboop recorded a Weigh In at 149.2 lb.
Bellaboop recorded a Journal Entry and a Weigh In at 151.0 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Jones Daniel Warken recorded a Journal Entry and a Weigh In at 163.1 lb.
skwhite commented on Draglist's Journal Entry.
ValerieAnne84 recorded a Journal Entry.
SuccessThisTime58 supported howzat4u's Journal Entry.
ricobandito recorded a Weigh In at 223.5 lb.
repe recorded a Weigh In at 163.8 lb.
PinkRose88 joined group The NEW Flexitarian (Whole Food 4 Life).
Nancy Scott1 updated their Food Diary.