jimiam's Journal, 08 December 2012

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Weigh In record (no journal entry) for 08 December 2012

198.6 lb Lost so far: 0 lb. Still to go: 3.6 lb. Diet followed poorly.

Diet Calendar Entries for 08 December 2012:

983 kcal

Fat: 26.97g | Prot: 20.71g | Carb: 59.46g. Breakfast: half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). Lunch: Fried Egg, Black Olives. Snacks/Other: Red. more...

2256 kcal

Activities & Exercise: Shopping - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

gaining 5.6 lb a week

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jimiam's Journal, 08 December 2012

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