Weigh In record (no journal entry) for 11 May 2019
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165.3 lb
Lost so far: 2.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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2222 kcal
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Fat: 82.67g | Prot: 140.82g | Carb: 127.12g.
Breakfast: Apples, Avocado, Brie Normandie, Fried Egg, Silver Hills Little Big Bread, Kirkland Signature Egg Whites. Lunch: Beatrice 0% Skim Milk, Rotisserie Chicken. Dinner: Moxie's Steak Sandwich . Snacks/Other: Dry Roasted Peanuts (with Salt) , Beer, Red Table Wine . more...
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losing 6.2 lb a week
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zhanghao_1st's weight history
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