JBower77's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
197.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
307 kcal Fat: 16.90g | Prot: 14.37g | Carb: 24.37g.   Breakfast: egg, sugar, half and half. more...
gaining 0.1 lb a week

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