Weigh In record (no journal entry) for 07 December 2012
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230.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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1130 kcal
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Fat: 31.05g | Prot: 41.57g | Carb: 182.36g.
Breakfast: English Muffin, Cough drops, GREAT VALUE HONEY HAM, COFFEE, sugar. Lunch: TACO BELL PEPSI, TACO BELL CRUNCHY TACO, TACO BELL CHICKEN BURRITO. more...
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gaining 7.0 lb a week
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grniedblonde's weight history
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