grniedblonde's Journal, 06 December 2012

ill
229.0 lb Lost so far: 4.0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 December 2012:
1000 kcal Fat: 33.05g | Prot: 35.27g | Carb: 150.48g.   Breakfast: sugar, COFFEE, SANDWICH THIN, GREAT VALUE HONEY HAM, Cough drops, BANANA NUT BREAD. Lunch: Chicken Soup, Original Corn Chips, Lemon-Lime Soda (Can). more...
on diet Calorie Count   losing 2.8 lb a week

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