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Well I blew the plan out of the water yesterday but didn't do too much damage...back on track today...
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167.0 lb
Lost so far: 26.6 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2012:
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507 kcal
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Fat: 11.44g | Prot: 21.58g | Carb: 75.77g.
Breakfast: peppermint tea, egg. Lunch: weetabix grain. more...
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losing 1.4 lb a week
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suziqq's weight history
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