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suziqq
Journal
06 Dec 12
suziqq's Journal, 06 December 2012
suziqq's Profile
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Weigh In record (no journal entry) for 06 December 2012
167.2 lb
Lost so far:
26.4 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2012:
957 kcal
Fat: 24.96g | Prot: 58.66g | Carb: 119.62g.
Breakfast:
peppermint tea, mcdonalds orange juice, mcdonalds egg mcmuffin.
Lunch:
french's mustard, tomato, pickle, lettuce, harvey's chicken.
Snacks/Other:
Thinsations Chocolate Covered Pretzels, cheetos.
more...
2003 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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