suziqq's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
167.2 lb Lost so far: 26.4 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:
957 kcal Fat: 24.96g | Prot: 58.66g | Carb: 119.62g.   Breakfast: peppermint tea, mcdonalds orange juice, mcdonalds egg mcmuffin. Lunch: french's mustard, tomato, pickle, lettuce, harvey's chicken. Snacks/Other: Thinsations Chocolate Covered Pretzels, cheetos. more...
2003 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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