mwenda's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
232.4 lb Lost so far: 21.2 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



mwenda's weight history


mwenda's Recent Activity

mwenda's Own Activity

mwenda recorded a Weigh In at 205.0 lb.
mwenda recorded a Weigh In at 205.0 lb.

mwenda's Buddies

No recent activity.

Fat Smash Diet Recent Activity

angelrs12 recorded a Weigh In at 143.0 lb.
tbriley recorded a Weigh In at 143.0 lb.
rseidel01 recorded a Weigh In at 226.0 lb.
mjs13 recorded a Weigh In at 195.0 lb.
Scolly75 updated their Food Diary.
lakers4ever recorded a Weigh In at 198.0 lb.
Tammy_13 recorded a Weigh In at 119.4 lb.
vtlady1286 recorded a Weigh In at 179.0 lb.