Weigh In record (no journal entry) for 06 December 2012
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165.0 lb
Lost so far: 28.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2012:
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2177 kcal
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Fat: 93.37g | Prot: 67.40g | Carb: 246.03g.
Breakfast: Blueberries, Honeydew Melons, Banana, Watermelon, Blackberries, Strawberries. Lunch: Crunchwrap Supreme, Crunchy Taco. Dinner: Natural Thick Cut Sea Salt Potato Chips, Chicken Salad or Chicken Spread Sandwich. Snacks/Other: 100% Natural Harvest Pistachio Grove Blend, The Pounder Yellow Corn Tortilla Chips, Superior Rum. more...
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2303 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 0.4 lb a week
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Darwinci's weight history
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