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Tabata inferno
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175.4 lb
Lost so far: 17.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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2003 kcal
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Fat: 104.41g | Prot: 127.15g | Carb: 149.99g.
Breakfast: Muenster Cheese (Low Fat) , 100% Liquid Egg Whites. Lunch: Dry Roasted Unsalted Peanuts, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Green Peas (Frozen), Mashed Potato, Meat Loaf. Snacks/Other: Dry Roasted Unsalted Peanuts, Animal Cracker, Lite Chocolate Syrup, Light Soymilk. more...
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losing 19.6 lb a week
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