| August 2013 |
| Wed 21st: |
569 *
|
20%
|
fat: 21.98g |
| |
protein: 21.73g |
| |
carbs: 88.26g |
|
-
|
-
|
| Tue 20th: |
297 *
|
11%
|
fat: 5.11g |
| |
protein: 9.09g |
| |
carbs: 61.31g |
|
-
|
-
|
| Mon 5th: |
439 *
|
16%
|
fat: 9.95g |
| |
protein: 12.99g |
| |
carbs: 87.19g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
968 *
|
35%
|
fat: 45.75g |
| |
protein: 42.16g |
| |
carbs: 114.98g |
|
-
|
-
|
| Mon 29th: |
2310 *
|
82%
|
fat: 70.67g |
| |
protein: 133.30g |
| |
carbs: 316.88g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
412 *
|
15%
|
fat: 6.02g |
| |
protein: 11.12g |
| |
carbs: 87.11g |
|
-
|
-
|
| Sun 23rd: |
409 *
|
15%
|
fat: 24.45g |
| |
protein: 15.81g |
| |
carbs: 42.13g |
|
-
|
-
|
| Tue 18th: |
542 *
|
19%
|
fat: 18.42g |
| |
protein: 18.20g |
| |
carbs: 90.90g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
996 *
|
36%
|
fat: 42.33g |
| |
protein: 64.65g |
| |
carbs: 82.77g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
2566 *
|
92%
|
fat: 174.08g |
| |
protein: 182.53g |
| |
carbs: 248.35g |
|
2560*
|
 6
|
| Fri 25th: |
1584 *
|
57%
|
fat: 82.11g |
| |
protein: 97.68g |
| |
carbs: 141.70g |
|
2508*
|
 924
|
| Thu 24th: |
1656 *
|
59%
|
fat: 81.05g |
| |
protein: 103.33g |
| |
carbs: 149.19g |
|
2508*
|
852
|
| Wed 23rd: |
1417 *
|
51%
|
fat: 72.73g |
| |
protein: 75.25g |
| |
carbs: 114.91g |
|
2523*
|
1106
|
| Tue 22nd: |
1741 *
|
62%
|
fat: 76.36g |
| |
protein: 118.97g |
| |
carbs: 161.29g |
|
2540*
|
799
|
| Fri 18th: |
1799 *
|
64%
|
fat: 90.82g |
| |
protein: 116.80g |
| |
carbs: 86.43g |
|
2529*
|
730
|
| Wed 16th: |
2029 *
|
72%
|
fat: 91.65g |
| |
protein: 124.01g |
| |
carbs: 186.41g |
|
2531*
|
502
|
| Tue 15th: |
2614 *
|
93%
|
fat: 128.40g |
| |
protein: 167.00g |
| |
carbs: 206.60g |
|
2540*
|
74
|
| Mon 14th: |
1393 *
|
50%
|
fat: 49.00g |
| |
protein: 96.63g |
| |
carbs: 127.11g |
|
2554*
|
1161
|
| Wed 9th: |
1581 *
|
56%
|
fat: 83.20g |
| |
protein: 88.50g |
| |
carbs: 138.94g |
|
2552*
|
971
|
| Tue 8th: |
1844 *
|
66%
|
fat: 104.26g |
| |
protein: 122.24g |
| |
carbs: 120.62g |
|
2563*
|
719
|
