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Yoga
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172.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2011:
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1823 kcal
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Fat: 86.62g | Prot: 141.86g | Carb: 144.64g.
Breakfast: Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, Egg, Light Soymilk, Special K Protein Plus Cereal. Lunch: Low Fat Mayonnaise, Wrap-itz Lo-Carb Wheat. Dinner: Reduced Fat 4 Cheese Mexican Cheese, Whole Grain Corn Taco Shells, Ground Turkey (Cooked) , Refried Beans (Canned) . Snacks/Other: Apples , Almonds . more...
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2089 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 32 minutes, Sleeping - 8 hours, Resting - 14 hours and 28 minutes. more...
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losing 32.2 lb a week
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