AMSEYMOUR's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012

Diet Calendar Entry for 05 December 2012:
1609 kcal Fat: 74.46g | Prot: 112.35g | Carb: 134.80g.   Breakfast: Swiss Cheese, Egg, Gluten Free White Sandwich Bread, Chocolate Chip Cookie, Milk Chocolate (Fun Size), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Breast (Skin Not Eaten), Grape Tomatoes, Low Fat Parmesan Ranch Dressing, Romaine, Avocados, Whey smoothie, Bing Cherries, Spinach, Kale, Bananas, Caffe Americano (Tall), Cream (Half & Half), Ketchup, Egg. more...

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