Weigh In record (no journal entry) for 06 May 2019
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201.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2019:
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1837 kcal
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Fat: 59.40g | Prot: 201.24g | Carb: 139.50g.
Breakfast: Fried Egg, Bacon, Monster Beverage Lo-carb Monster Energy, FlapJacked Mighty Muffin Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. Lunch: Quest S'mores Protein Bar, Quest Cookies & Cream Protein Bar. Dinner: Birds Eye Zucchini Lentil Pasta with Marinara Sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Monster Beverage Lo-carb Monster Energy. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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losing 1.3 lb a week
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