abane's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
186.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2012:
2320 kcal Fat: 91.00g | Prot: 85.00g | Carb: 295.00g.   Breakfast: Spicy Sausage & Pasta. Lunch: Kit Kat, Stax Cheddar Potato Crisps, Cran-Apple Juice Drink, Spicy Sausage & Pasta. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2817 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on Engeland's Weigh In.
Sugar Waffle supported dianemillervuoso's Weigh In.
Maine coon updated their Food Diary.
debrafrederick supported islandmoma's Journal Entry.
Bubbl3z3 recorded a Weigh In at 193.0 lb.
trackin64 commented on warrenwinter's Journal Entry.
ptburns recorded a Weigh In at 172.0 lb.
bjriales updated their Food Diary.