abane's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
183.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2012:
2561 kcal Fat: 110.55g | Prot: 79.25g | Carb: 331.10g.   Breakfast: Signature Classics Chicken Alfredo Flatbread Melts, Stax Original Potato Crisps, Cream Soda (Bottle), Fudge Stripes Dark Chocolate Cookies. Lunch: Chips Ahoy! Chocolate Chip Cookies, Herr's buffalo blue cheese, Signature Classics Smoked Turkey Club Panini. Dinner: Nibblers. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2772 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported Instantcrazy's Journal Entry.
Chillie Willie commented on their Journal Entry.
VeggieJunkie supported Rockiesfan's Journal Entry.
ChicaLean supported Yolanda9179's Journal Entry.
crazykatz supported anewannie's Journal Entry.
mickfan1 commented on Sweet Ce's Journal Entry.
davidboswell replied to MJD96's group post - Day 20!!! Outstanding.
Miss_Turkey recorded a Weigh In at 249.2 lb.