GrandmaRose's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
206.8 lb Lost so far: 37.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2012:
1536 kcal Fat: 42.49g | Prot: 48.27g | Carb: 178.89g.   Breakfast: Nutri Grain Cereal Bar - blueberry, black coffee. Lunch: Parisian Style Lite Brie, Keebler Town House Flatbread crisps - sea salt and olive oil, Del Monte mandarin orange cup in fruit juice, Splenda packet, Tea (Brewed). Dinner: Roasted Artichoke and Grilled Chicken Penne, Strawberry margarita, Dinner roll, crusty. more...
2771 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

Following

No recent activity.

NutriSystem Recent Activity

bill9311 recorded a Weight Entry at 270.8 lb.
lelder1 recorded a Weight Entry at 178.2 lb.
lilac671 recorded a Journal Entry and a Weight Entry at 162.0 lb.
nsawney recorded a Weight Entry at 190.2 lb.
joaniebuj recorded a Weight Entry at 241.0 lb.
Rockabyebailey recorded a Weight Entry at 160.0 lb.
seilersue recorded a Weight Entry at 182.4 lb.