GrandmaRose's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
206.8 lb Lost so far: 37.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2012:
1536 kcal Fat: 42.49g | Prot: 48.27g | Carb: 178.89g.   Breakfast: Nutri Grain Cereal Bar - blueberry, black coffee. Lunch: Parisian Style Lite Brie, Keebler Town House Flatbread crisps - sea salt and olive oil, Del Monte mandarin orange cup in fruit juice, Splenda packet, Tea (Brewed). Dinner: Roasted Artichoke and Grilled Chicken Penne, Strawberry margarita, Dinner roll, crusty. more...
2771 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

Following

No recent activity.

NutriSystem Recent Activity

judanauhl commented on their Weight Entry.
nsawney supported thamy's Journal Entry.
joaniebuj recorded a Weight Entry at 239.0 lb.
Rockabyebailey recorded a Weight Entry at 165.0 lb.
bill9311 recorded a Weight Entry at 264.0 lb.
sallybr9 recorded a Weight Entry at 262.1 lb.
lelder1 recorded a Weight Entry at 178.2 lb.
lilac671 recorded a Journal Entry and a Weight Entry at 162.0 lb.