Weigh In record (no journal entry) for 04 December 2012
Diet Calendar Entry for 04 December 2012:
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1822 kcal
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Fat: 63.10g | Prot: 178.64g | Carb: 138.30g.
Breakfast: Peanut Butter, Chocolate Chip Cookie, Candy Cane Chocolates, Peanut Butter, Gluten Free White Sandwich Bread, Pineapple, Soy Sauce Tamari, Brown Sugar, Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Brussels Sprouts, Whey smoothie, Blueberries, Bananas, Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade), Caffe Americano (Tall), Cream (Half & Half), Caffe Americano (Tall), Cream (Half & Half), Grape Tomatoes, Romaine, Low Fat Parmesan Ranch Dressing, Ketchup, Egg, Bananas, Bing Cherries, Whey smoothie. more...
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