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So, I'm down a pound after 4 days of LAWL. However, it is that TOTM today, so I think I'm holding in a little extra water weight.
Next weigh in...Saturday July 12th (aka my birthday). We'll see what the next 5 days brings. :-)
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318.6 lb
Lost so far: 0.8 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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