Fitness MAS's Journal, 03 May 2019

Fitness MAS's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2019

200.4 lb Lost so far: 2.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2019:

785 kcal

Fat: 45.03g | Prot: 57.47g | Carb: 39.46g. Breakfast: Coffee (Brewed From Grounds), Bigelow Tea Green Tea. Lunch: Kroger Fully Cooked Bacon, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Sour Dough Bread, Swiss Cheese, Guacamole with Tomatoes. Snacks/Other: Coffee. more...

2224 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 2.9 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Fitness MAS's weight history

view complete history

Fitness MAS's Journal, 03 May 2019

Submit a Comment

Other Related Links

Members

Fitness MAS's weight history