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Rolled outta bed this morning at 5:20am, and weighed (with clothes on) - 223.6. After the workout, I weighed again (w/o this time) and I weighed 222. Hmmm...GOING WITH THE LOWER ONE!!!
Just feel thinner....
Diet Calendar Entries for 21 July 2010:
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2121 kcal
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Fat: 61.71g | Prot: 99.05g | Carb: 315.49g.
Breakfast: Non-dairy Creamer, Dandy Blend (Instant Dandelion Beverage), Cinnamon, Peaches, Water, Instant Original Cereal. Lunch: peach, string cheese, Got a Garden Veggie I Casserole, B complex, Cranberry Supplement, Light and Fit yogurt. Dinner: Frozen Italian Ice, Multi-Vitamin For Women (CVS) , Folic Acid, Potassium , Red Tomatoes, BBQ Potato Chips, 45 Calories and Delightful 100% Whole Wheat Bread, 24 hour Allergy pill, Natural Turkey Bacon, Baconnaise. Snacks/Other: Fat Free Tapioca Pudding, Figs, raisins, 100 calorie popcorn - Kettle Corn (Orville Redenbaucher), oat n honey granola bar, Dasani Bottled Water, Super Advanced Whey Protein, Body Fortress (1/2 scoop), Green Tea with Blueberry, Thermo Plus, Tap Water. more...
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3379 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours and 10 minutes, Turbo Jam Ab Jam - 20 minutes, Resting - 6 hours and 55 minutes, Sleeping - 5 hours and 20 minutes. more...
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