Vettemix's Journal, 20 July 2010

Weigh In record (no journal entry) for 20 July 2010
263.8 lb Lost so far: 3.8 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2010:
1251 kcal Fat: 72.44g | Prot: 128.45g | Carb: 18.63g.   Lunch: Mixed Salad Greens, Egg, Swiss Cheese, Hot Barbeque Flavored Pork Skins. Dinner: Mixed Salad Greens, Swiss Cheese, Cooked Cauliflower (from Fresh). Snacks/Other: 75% Reduced Fat Cheddar. more...
on diet Atkins   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vettemix's weight history


Vettemix's Recent Activity

Vettemix's Own Activity

No recent activity.

Vettemix's Buddies

YES recorded a Weigh In at 145.8 lb.

Other Member Diet Recent Activity

Sensitive Snowflake commented on their Weigh In.
Kittypaka recorded a Weigh In at 172.0 lb.
Life is a gift recorded a Weigh In at 198.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
iulani updated their Food Diary.
vvschaub updated their Food Diary.
Bill 0101 added Prava's White Castle Hamburger Pie recipe to their cook book.
Befitforme25 recorded a Weigh In at 217.0 lb.