Vettemix's Journal, 20 July 2010

Weigh In record (no journal entry) for 20 July 2010
263.8 lb Lost so far: 3.8 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2010:
1251 kcal Fat: 72.44g | Prot: 128.45g | Carb: 18.63g.   Lunch: Egg, Mixed Salad Greens, Swiss Cheese, Hot Barbeque Flavored Pork Skins. Dinner: Swiss Cheese, Mixed Salad Greens, Cooked Cauliflower (from Fresh). Snacks/Other: 75% Reduced Fat Cheddar. more...
on diet Atkins  

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Vettemix's Own Activity

Vettemix recorded a Weigh In at 269.0 lb.
Vettemix started a new forum topic - How offen do you weight yourself.
Vettemix recorded a Weigh In at 269.4 lb.
Vettemix recorded a Weigh In at 271.2 lb.

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Tammy1625 commented on their Journal Entry.
POWENCH recorded a Journal Entry and a Weigh In at 243.0 lb.

Other Member Diet Recent Activity

Joeyheaton recorded a Weigh In at 267.0 lb.
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Suzibebusy supported Miss_Turkey's Journal Entry.
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bchevalier recorded a Weigh In at 140.0 lb.