Vettemix's Journal, 20 July 2010

Weigh In record (no journal entry) for 20 July 2010
263.8 lb Lost so far: 3.8 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2010:
1251 kcal Fat: 72.44g | Prot: 128.45g | Carb: 18.63g.   Lunch: Mixed Salad Greens, Egg, Swiss Cheese, Hot Barbeque Flavored Pork Skins. Dinner: Mixed Salad Greens, Swiss Cheese, Cooked Cauliflower (from Fresh). Snacks/Other: 75% Reduced Fat Cheddar. more...
on diet Atkins   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vettemix's weight history


Vettemix's Recent Activity

Vettemix's Own Activity

No recent activity.

Vettemix's Buddies

No recent activity.

Other Member Diet Recent Activity

getoffofme commented on viv801's Journal Entry.
Fifi Bonbon recorded a Weight Entry at 226.4 lb.
Nurmiranta updated their Food Diary.
FERNANDAGABI updated their Food Diary.
kitty-eared-girl commented on QuirkyNat's Journal Entry.
Emma1238 updated their Exercise Diary.
DorindaB recorded a Journal Entry.
ieyasia commented on nanaeda's Journal Entry.