Weigh In record (no journal entry) for 19 July 2010
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263.2 lb
Lost so far: 4.4 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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1885 kcal
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Fat: 155.36g | Prot: 108.24g | Carb: 18.12g.
Breakfast: 2% String Cheese Sticks. Lunch: Green Olives, Cos or Romaine Lettuce, Green Leaf Lettuce, Iceberg Lettuce (Includes Crisphead Types), Chunky Blue Cheese Dressing. Dinner: Ground Beef. Snacks/Other: 2% String Cheese Sticks. more...
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steady weight
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