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I am not sure if my weight is still climbing because of my weekend or if it's just because the lack of my morning BM. Sorry TMI, I'm not sure if that's because of lack of fiber poor because of some pain killer I have been using because of dental pain.
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209.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2019:
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725 kcal
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Fat: 19.50g | Prot: 33.00g | Carb: 109.50g.
Breakfast: Burger King BK Joe Regular Coffee (Large), Water. Lunch: Dollar General Milk Chocolate with Caramel & Sea Salt, Butter Braid Apple Pastry, Water. Dinner: Lay's Oven Baked Original (28g), Great Value Boneless Skinless Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Water. Snacks/Other: Blue Bunny Vanilla Bean Frozen Yogurt, Ferrara Pan Lemonhead Candy. more...
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gaining 8.4 lb a week
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