Rpminto's Journal, 01 December 2012

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Weigh In record (no journal entry) for 01 December 2012

178.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 December 2012:

1349 kcal

Fat: 88.60g | Prot: 63.69g | Carb: 86.18g. Breakfast: water. Lunch: subway. Dinner: Almonds, Ground Beef, Mozzarella Cheese, Nacho Chips. Snacks/Other: Peanuts, Walnuts. more...

2067 kcal

Activities & Exercise: Romantic Moment - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 4.7 lb a week

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You should of lied about one of your "activities & exercise" and put like 4 hours. I did that once and my wife almost died laughing.

05 Dec 12 by member: PrestonSxE


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Rpminto's Journal, 01 December 2012

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