|Start Weight:||(11 Aug 10) 315.0 lb|
|Current Weight:||(16 Apr 13) 258.0 lb|
|Goal Weight:||200.0 lb|
following: PrestonSxE's Diet
performance: losing 1.0 lb a week
During High-School I exploded to 315lbs and was standing a staggering 5'5". I was bitten by the iron bug during my sophomore summer and started hitting the weights and have never looked back. I dropped down to 143lbs my senior year; losing the weight the wrong way I lost a lot of muscle, even with my weight-training.
I became so "number conscience" that whenever I saw that digital weight ticker flip past the previous days' number I would freak. I overcame this number obsession and started to lift with increased intensity and a mindset of always overcoming and surpassing a previous goal. I then started a "bulk" that was advised by a Professional Natural Bodybuilder; horrible, horrible idea.
I gained so much weight so fast, forgetting and getting suckered into the "number" again that I saw my weight in my lifts' go up but wasn't checking the mirror. Soon I shot up to 225lbs and was clobbering self set records, then I screwed up my shoulder.
I was out of the gym for 8 months and now that I'm ready to come back, I have a seasoned mindset and the right history of tools to pull out of my bag.
It'll be an interesting journey, trust that.
Strength and Honor.