gragggrant's Journal, 01 December 2012

153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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850 kcal

Fat: 37.00g | Prot: 16.00g | Carb: 117.00g.   Breakfast: Donut Gems. Lunch: Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Zoo Animals Fruit Flavored Snacks, Lunch Maker, Bologna & Cheese. more...

1694 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...