gragggrant's Journal, 29 November 2012

153.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 54.00g | Prot: 41.16g | Carb: 173.70g.   Breakfast: Donut Gems. Lunch: Mini Brownies 100 Calories Right Bites, Sunshine Cheez-It 100 Calorie Right Bites, LunchMakers Cracker Crunchers Chicken. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Burrito with Beef, Beans, Cheese and Sour Cream. more...

1700 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...