Weigh In record (no journal entry) for 01 December 2012
Diet Calendar Entries for 01 December 2012:
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689 kcal
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Fat: 13.72g | Prot: 29.57g | Carb: 113.53g.
Breakfast: Watermelon, Whey Soy Protein Powder Mix, banana, kroger plain nonfat yogurt, Oatmeal. Snacks/Other: canadian bacon egg and cheese breakfast muffin. more...
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1837 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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