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Trying to get rid of the water weight from my trip home. I've been walking but not running. Walking fits into my commute better. Today I can't take the bus & walk so I may go to the gym if I get all my stuff done. Which I won't. Soooo many cover letters.
Diet Calendar Entries for 29 November 2012:
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1169 kcal
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Fat: 29.46g | Prot: 59.69g | Carb: 133.87g.
Breakfast: spinach, chicken breast, Egg White, milk, oatmeal, pumpkin, Kroger Protein Powder vanilla. Lunch: high fiber chocolate, spinach, egg white, 1% milk, awake strawberry. Dinner: chicken mexican casserole squash, wasabi seaweed. Snacks/Other: pie crust, miller chill, Almond Joy Coffee Creamer Singles. more...
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1724 kcal
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Activities & Exercise:
Running - 6/mph - 11 minutes, Walking (exercise) - 3.5/mph - 11 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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