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Day 3 of HCG
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188.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2012:
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941 kcal
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Fat: 17.54g | Prot: 28.75g | Carb: 34.72g.
Breakfast: Oatmeal Cookie. Lunch: Onions, Snapper (Fish) (Mixed Species). Snacks/Other: Red Table Wine, Red Table Wine, Salami. more...
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losing 19.6 lb a week
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