Weigh In record (no journal entry) for 17 July 2010
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165.2 lb
Lost so far: 1.6 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2010:
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225 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 22.00g.
Breakfast: Atkins Advantage Peanut Fudge Granola Bars. Snacks/Other: Kosher Dill Sandwich Slices Pickles. more...
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losing 8.4 lb a week
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