Weigh In record (no journal entry) for 27 April 2019
|
271.5 lb
Lost so far: 61.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2019:
|
600 kcal
|
Fat: 21.71g | Prot: 24.24g | Carb: 75.06g.
Breakfast: Darigold Fit Chocolate. Lunch: Great Value Skim Milk, Tomato Basil Soup. Dinner: Milk (Nonfat), Tomato Basil Soup. Snacks/Other: Water, Budget Saver Sugar Free Monster Pops, Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Water, Gelatin, Darigold Fit Chocolate. more...
|
|
3612 kcal
|
Activities & Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 35 minutes, Resting - 6 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...
|
losing 6.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katies71's weight history
|