Johanne's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
225.0 lb Lost so far: 54.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2012:
2486 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 0.3 lb a week

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