Johanne's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
225.0 lb Lost so far: 54.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2012:
2486 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 0.3 lb a week

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Johanne's Own Activity

Johanne updated their Exercise Diary.
Johanne updated their Exercise Diary.
Johanne updated their Exercise Diary.
Johanne updated their Food Diary.

Johanne's Buddies

Mom2Boxers and wholefoodnut are now buddies.
DairyFarmersWife and wholefoodnut are now buddies.
paulanater updated their Food Diary.
kclab supported FullaBella's Journal Entry.

You: On a Diet Recent Activity

Scoobydo recorded a Weigh In at 180.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 172.2 lb.
aroubalmasri recorded a Weigh In at 166.0 lb.
ashakiama recorded a Weigh In at 190.0 lb.
MBB52 recorded a Weigh In at 120.0 lb.
Johanne updated their Exercise Diary.
metoo2 recorded a Weigh In at 155.0 lb.
stephguillen recorded a Weigh In at 155.0 lb.