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Even with my set back last night, I'm losing fast! I think because I'm moving a lot, I'm dropping the pounds! Three days in....must keep going!
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216.0 lb
Lost so far: 6.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2012:
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1096 kcal
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Fat: 51.05g | Prot: 21.66g | Carb: 170.77g.
Breakfast: fiber wise, almond butter woodstock, spinach, water, flax seed, lemon juice, banana, raspberries, stevia, green tea. Dinner: detox dinner drink. Snacks/Other: lindors. more...
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3328 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 13 minutes, Desk Work - 1 hour, Housework - 1 hour and 20 minutes, Resting - 11 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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