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kimmiedgibs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Sun 8th: 1430 * 79%
fat: 86.93g
|
protein: 98.94g
|
carbs: 57.01g
2400*  970
October 2013
Mon 7th: 233 * 13%
fat: 0.09g
|
protein: 8.75g
|
carbs: 23.88g
2754*  2521
September 2013
Tue 3rd: 1111 * 62%
fat: 35.06g
|
protein: 77.01g
|
carbs: 124.79g
3892*  2781
Mon 2nd: 1095 * 61%
fat: 29.88g
|
protein: 84.47g
|
carbs: 125.92g
- -
August 2013
Tue 20th: 1120 * 62%
fat: 30.75g
|
protein: 35.37g
|
carbs: 131.34g
- -
May 2013
Sun 5th: 1034 * 57%
fat: 42.44g
|
protein: 50.65g
|
carbs: 71.20g
2708*  1674
February 2013
Mon 18th: 1176 * 65%
fat: 59.15g
|
protein: 76.77g
|
carbs: 66.52g
- -
Thu 14th: 1198 * 67%
fat: 53.46g
|
protein: 79.21g
|
carbs: 111.91g
- -
Wed 13th: 1243 * 69%
fat: 42.96g
|
protein: 79.82g
|
carbs: 134.80g
- -
Tue 12th: 1224 * 61%
fat: 47.25g
|
protein: 69.83g
|
carbs: 136.37g
2693*  1469
Mon 11th: 1424 * 71%
fat: 73.32g
|
protein: 86.73g
|
carbs: 152.28g
- -
January 2013
Fri 25th: 655 * 33%
fat: 44.16g
|
protein: 51.30g
|
carbs: 16.82g
- -
Wed 23rd: 209 * 10%
fat: 9.12g
|
protein: 22.29g
|
carbs: 8.24g
- -
December 2012
Mon 17th: 347 * 17%
fat: 29.94g
|
protein: 18.58g
|
carbs: 0.77g
- -
Sun 16th: 1681 * 84%
fat: 115.06g
|
protein: 103.85g
|
carbs: 38.01g
- -
Sat 15th: 2176 * 121%
fat: 163.89g
|
protein: 125.63g
|
carbs: 23.69g
- -
Tue 11th: 680 * 38%
fat: 39.46g
|
protein: 48.98g
|
carbs: 39.74g
2473*  1793
Thu 6th: 1044 * 58%
fat: 52.02g
|
protein: 121.91g
|
carbs: 19.10g
2849*  1805
Wed 5th: 791 * 44%
fat: 44.47g
|
protein: 58.22g
|
carbs: 47.92g
3145*  2354
Tue 4th: 645 36%
fat: 34.19g
|
protein: 50.48g
|
carbs: 37.40g
- -

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