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28 Nov 12
GrandmaRose's Journal, 28 November 2012
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Weigh In record (no journal entry) for 28 November 2012
207.8 lb
Lost so far:
36.2 lb
.
Still to go:
57.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 November 2012:
826 kcal
Fat: 33.09g | Prot: 37.57g | Carb: 98.60g.
Breakfast:
black coffee, Nutri Grain Cereal Bar - strawberry.
Lunch:
Bob Evans chicken broccoli alfredo, Bob Evans pumpkin bread, Bob Evans broiled bread tips, Splenda packet.
more...
2734 kcal
Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 9 hours, Knitting - 1 hour.
more...
on diet
GrandmaRose's own diet
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GrandmaRose's Recent Activity
GrandmaRose's
own activity
updated their
Exercise Diary
.
recorded a
weigh in
at 194.0 lb.
updated their
Exercise Diary
.
updated their
Exercise Diary
.
GrandmaRose's
Buddies
No recent activity.
Other Member Diet Recent Activity
birdhollow
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at 156.5 lb.
tuttapanna
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at 263.5 lb.
ahutarz
recorded a
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at 159.6 lb.
iceking
recorded a
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at 211.0 lb.
quikST
recorded a
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Ruhu
commented on
FullaBella
's
journal
.
ac1821
recorded a
weigh in
at 148.8 lb.
massive
recorded a
weigh in
at 176.0 lb.