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Davie home pants 8 am
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114.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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1509 kcal
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Fat: 27.97g | Prot: 80.78g | Carb: 255.79g.
Breakfast: Coffee, Almond Milk, Heart One Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Egg Beaters - Original. Lunch: Jello Sugar Free Pudding - Caramel, PB2 Powdered Peanut Butter, Miracle Whip Light, Light Wheat Bread, Lite Firm Tofu, Mini Pretzels. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Grated Parmesan Cheese, Meal Starters Grillers Recipe Crumbles, No Salt Added Tomato Sauce, Tofu Shirataki Spaghetti. Snacks/Other: Candy Canes, Smart Pop! Kettle Korn. more...
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losing 1.4 lb a week
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