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Davie home pants 9 am
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114.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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1252 kcal
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Fat: 25.96g | Prot: 85.53g | Carb: 199.04g.
Breakfast: Egg Beaters - Original, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Heart One Gummy Vitamins, Almond Milk, Coffee. Lunch: Chopped Peppers & Onions, Mini Flax, Oat Bran & Whole Wheat Pita Bread, Pizza Sauce, 2% String Cheese, Grated Parmesan Cheese. Dinner: Organic Tomato Ketchup, Miracle Whip Light, Singles Fat Free American Cheese Slices, Heart Friendly Whole Wheat Pita Bread, Vegan Burgers, Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins. Snacks/Other: Candy Canes, Smart Pop! Kettle Korn. more...
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losing 2.1 lb a week
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